Bumblebee Girl on Mission Possible

Posts tagged ‘shopping’

New routines – think smart

In the 45 days I stayed at the temple I got a new routines like meditation, yoga, supplements, diet , walking a lot and low-stress lifestyle, which I really need to keep going.

It’s so easy to implement new habits and routines, while living in a protected world like the temple, where everything is based on having these healthy habits. Sticking to them outside in the real world is a challenge.

Practically  it’s challenging since I’ve got a steady place to live yet here in Sydney. Therefore every day is filled with a massive amount of new impressions, new people and using a lot of the time on the process of getting settled. Keeping up the new routines will be a lot easier when I get a steady place, where I’ve my stuff around me and easy to access. Until then I just have to do the best I can.

The easiest thing to do is the supplements and the food (here in Bondi there are healthy food stores all over the place). The yoga has become the greatest challenge since I need space and peaceful surroundings, but now I’ve a mat so on dry days I can go to the roof of the hostel or the beach to practice. The meditation has been a challenge, but this morning I went for a walk in the rain and put on my theta wave music – that worked wonders – just like using it in the evening just before bed time.

When I get my “own” space (probably a shared flat or a room) – my morning routine takes about 1 hour beside breakfast and personal stuff. Yes I’ll have to get up early in general, but that is not a problem for me.  I need access to a good kitchen, refrigerator, live close to organic stores, hot water washer, not waste too much time on transportation and be able to get early to bed (quiet place). I really hope to live in walking distance to the school maybe 15-20 minutes so I’ve some walking Incorporated in my day. Why do it the hard way if you can do it the smart way ;).

I don’t know about you guys but it’s possible, but it takes effort and smart thinking. Getting as much as possible incorperated in the daily routine so it also frees time to the fun stuff 🙂

I know I’ve to do this because the benefits make a huge difference in my life and I might actually get a life free of any symptoms from my dyspraxia. Again it’s about smart thinking and long term thinking in this case long term isn’t that long since I already experiences a huge difference from before I stayed at the temple. 🙂

Later on I can add more like trigger point and starting studying in the evening beside work but first I’ve to make the foundation for my new life work. It’s like building a house. If the foundation is solid and good the house will last and will be easy to maintain 🙂

 

Day 3 – Unforgettable Kyoto

This became one of those days I’ll never forget. Before I left the studio I rent I manifested to meet people who would help me out.

My day started with quite a rush because I’d to send postcards and a parcel before the guided tour in Kyoto started at 10.

The walking tour around Kyoto is 5 hours and I had it recommended from Daniela (an amazing lady staying at the retreat). This tour was really amazing and the guide knew so much about the city. We saw the mother ship of temples, different shrines, a fan shop, a candy shop (it’s art here), the building where Nintendo started and much more. It was so worth the money.

We were 10 people on the tour and I met a couple on their honeymoon and the lady was a surgeon and suddenly she began to ask questions and I got some really important help according to my health. I learned that a social health system is good if you have things that is “normal” but if you are a little outside the box the American system is much better.

Beside that I met Shigeco on the tour – an amazing local lady – she was on the tour to learn about her own city. She asked me after the tour if I wanted to spend time with her and then she helped me get a second hand kimono in the old fashion traditional colours. The best of all is that second hands kimonos looks like new but cost so little. Then she used several hours on guiding me around in the area around Gion and I saw some amazing shrines, the Kiemizu-deta temple and walked in some old streets. One of the shrines was for relationships and I had to walk with closed eyes from one stone to another without help and I did it. Therefore I now should have my loved one heading in my direction 🙂

I’d planned to take the evening tour around Gion with the Walk Kyoto but I lost track of time with Shigeco so instead I went to  the light festival at the Shimogamo Shrine and it was so mind blowing walking though the forest towards the shrine and all the trees was coloured by light while a soft music from singing balls surrounded me.

Then I headed back to the studio to eat -but I can tell you my feet hurt like hell after a 12 hours with just a few breaks, but it was all worth it 🙂

Day 3 in Tokyo

Woke up early and got yoga etc. done and ready go leave at 9 am. I love sleeping in my cell and staying here at the hotel because it’s like a vacuum. I’ve no idea of what is going on outside and they have this amazing calming Japanese music playing very softly and silently in the main areas. It doesn’t matter what is going on outside.

My legs were still a bit weird from too much walking yesterday but no mercy here. I’m in Tokyo so my dyspraxia just has to obey me today 😀 Therefore I decided to go to the Imperial castle, Shibuya area and then the Ueno area.

The emperor was home so most of the park was closed but what I saw was so beautiful and it was only 10 minutes walk from the hotel. To save my legs I took the subway to Shibuya and I must admit I had no idea of what waited me. I had seen pictures but the is the most organized mayhem I’ve ever experienced. So many shops, cafes and you name it they probably got it. I found a place called Fresh burgers where I got a naked avocado burger, lemon water and salad. Perfect meal.

I went to see the park in the area and there was a Latin Festival – I felt so lucky and I must admit I love the music. There was a fair too with lots of food, clothes, drinks etc. to look at while listening to latin music. I must admit I felt like dancing 😀

Since I needed to wash my clothes today I had to be back at the hotel about 17ish I had to skip Ueno, so I left and looked at the park just behind but there was so crowded with japanese having a well deserved day off.

Therefore I began to walk home to find a convenient store to buy dinner but on the way I got a bit distracted by a gigantic shrine. I had to look into that and then I went back to the hotel after shopping food.

Jiho the monk on the temple would be happy to see my meal. Shashimi, shisu leaves, water melon and salad. It was awesome and I could eat it while waiting on my clothes to get washed.

One minus about living at a capsule hotel I experienced today – I needed something from my luggage that I had no chance of foresee. Since my luggage is locked up at the reception so I only have the most important stuff in my cell locker I had to bother the staff to get my luggage, then get it up to my floor and repack my stuff and then down again to deliver it once again. But in all it works very well. Every day at 17 when I can return to the hotel everything is clean and new. There is waiting a new set of clothes for me etc. I love it 🙂

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