Bumblebee Girl on Mission Possible

Posts tagged ‘healthy food’

New recipe – body booster wrap

BodyboosterwrapWhen i make a new dish I always takes pictures and often share them on my facebook/instagram/twitter. This time I was asked for the recipe from several people, so here it comes – the recipe for my wrap of spinach pancakes with homemade mayo, salmon and avocado. 🙂

The challenge called breakfast (recipe)

chia choco puddingLife gets just to boring if I eat the same every day so I’ve started experimenting with chia seeds. On top of that I’m excluding another source of gluten (the gluten-free oats are filled with husks and I get desperate when I in each mouthful have to spit one to several husks out again).

The reason why I’ve begun to add chia seeds to my diet is the high level of omega acids and minerals. At the same time it taste like dessert and who doesn’t like to eat dessert for breakfast and still maintain a healthy lifestyle.

My first result is my chia choco pudding.

Healthy food has to look great and taste like heaven

These last months I’ve been going through a lot of recipes (all clean living and paleo), The thing that struck me was that a lot of the pictured recipes looked grey and dead. Wonder why it is like that. No wonder people stick to what they know.

I don’t eat food just because it’s healthy. For me food has to smell good, taste good and look appealing. If I want to use a new recipe it has to be better than what I usually cook.

When I cook it’s like a dance that I love where I use my senses. I smell the food. Like when I shop f.ex. strawberries, I never buy them if I can’t smell strawberry. I always taste so the food is tasty. If you forget to taste the food often is bland. It has to look good so I want to eat the meal. For me an appealing look is colourful and nicely arranged.

11377198_10205956088073618_7236669379016976083_nThe picture is from yesterday where I celebrated a good result, so I made a 3 course meal. The meal was based on what I could find in the shop so it became: As appetizer green asparagus with serano, homemade paleo mayo on mixed salad. Then hot beetroot with feta, fresh spinach, walnuts, dried figs and a little mayo. For dessert it was chocolate mousse and fresh raspberries. The beverage was organic apple juice. All made as clean living and mostly paleo.

This was a good meal. Smelled good, looked good and tasted amazing.

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