Bumblebee Girl on Mission Possible

Posts tagged ‘fitness’

This is why I love Bondi

From the first minute or actually before I ever arrived I’ve had some weird connection to Bondi Beach and last year when I went their the first time I felt so at home and fell in love with the place. As I got to know the area I’ve expanded it to the area from Bronte and the whole costal walk to Bondi.

Today the weather was amazing so I got up early to take a SUP lesson with Dean and I made a photo rapportage to show why I love this place.

Already before the sun is up there is local people on the beach training, surfing and getting a morning bath. Some mornings there are photo shoots, preparations to parties, couples lying together and waking up etc. About 9-10 in the weekends or holidays the families and tourist arrives, and I just love watching the families because I see so much joy. Beside that every time I’m on the beach I see new things and I get a calmness and joy especially if I can get on the water.

The water is my meditation – I’m in the now and I get a time-out from life and I love it – Some days my dyspraxia in the legs are controllable and I stay on the board. Other days like today I had to have help to get to shore and I fell into the water 4 times – but in the end it’s not how many times I fall – it’s how many time I get up again that counts ­čśë

 

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Reach your exercise goals faster – Get a PT

Bekkestua SATS

Bekkestua SATS

When I returned from Australia in February I knew I had to change my life and one area was to get much stronger. In the autumn I was 2 months in bed and 3 months on crutches because of the shingles and it cost me a lot of strength. I needed that strength back and build an even stronger body than that. Therefore I got a PT and did the impossible possible ­čÖé – read more about my experience and advice on getting a PT when you live with dyspraxia

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