Bumblebee Girl on Mission Possible

Archive for the ‘Pro life action’ Category

New routines – think smart

In the 45 days I stayed at the temple I got a new routines like meditation, yoga, supplements, diet , walking a lot and low-stress lifestyle, which I really need to keep going.

It’s so easy to implement new habits and routines, while living in a protected world like the temple, where everything is based on having these healthy habits. Sticking to them outside in the real world is a challenge.

Practically  it’s challenging since I’ve got a steady place to live yet here in Sydney. Therefore every day is filled with a massive amount of new impressions, new people and using a lot of the time on the process of getting settled. Keeping up the new routines will be a lot easier when I get a steady place, where I’ve my stuff around me and easy to access. Until then I just have to do the best I can.

The easiest thing to do is the supplements and the food (here in Bondi there are healthy food stores all over the place). The yoga has become the greatest challenge since I need space and peaceful surroundings, but now I’ve a mat so on dry days I can go to the roof of the hostel or the beach to practice. The meditation has been a challenge, but this morning I went for a walk in the rain and put on my theta wave music – that worked wonders – just like using it in the evening just before bed time.

When I get my “own” space (probably a shared flat or a room) – my morning routine takes about 1 hour beside breakfast and personal stuff. Yes I’ll have to get up early in general, but that is not a problem for me.  I need access to a good kitchen, refrigerator, live close to organic stores, hot water washer, not waste too much time on transportation and be able to get early to bed (quiet place). I really hope to live in walking distance to the school maybe 15-20 minutes so I’ve some walking Incorporated in my day. Why do it the hard way if you can do it the smart way ;).

I don’t know about you guys but it’s possible, but it takes effort and smart thinking. Getting as much as possible incorperated in the daily routine so it also frees time to the fun stuff 🙂

I know I’ve to do this because the benefits make a huge difference in my life and I might actually get a life free of any symptoms from my dyspraxia. Again it’s about smart thinking and long term thinking in this case long term isn’t that long since I already experiences a huge difference from before I stayed at the temple. 🙂

Later on I can add more like trigger point and starting studying in the evening beside work but first I’ve to make the foundation for my new life work. It’s like building a house. If the foundation is solid and good the house will last and will be easy to maintain 🙂

 

Day 2-3 – in Hiroshima – What do you focus on?

I love Hiroshima and I’ll return since I’m leaving today and I haven’t seen half of what this area has to offer.

Before I went to Hiroshima I met several people telling me, that the 2 days I chose to stay in Hiroshima was more than enough, because Hiroshima is a sad place to be. Why? – because of the many reminders of bombing back in the second world war. Of course, I saw the peace park and the places under rebuilding, but I get inspired by it since people here are living their lives and rebuilding the city. Even the castle is being rebuild so I see a city that is raising itself from the dust with pride and what could be more inspiring? I haven’t met one Japanese talking about the bombing or treated anybody I’ve seen with disrespect, hate or like. This is something a lot of other nationalities could learn from. I haven’t met anybody taking on the victim role instead I see the mentality of a people standing together.

It’s all about how you choose to see life and things. Do you hang on to the past or do you focus on the present and future? Do you stand together in dark times or do you sit down and chose to become the victim? It’s all about choice. We might not be able to change the circumstances but we’ve the choice of how to react. Yes admitted sometimes it takes a little time and even a friendly kick to turn a situation around to a positive perspective but it can be done and it makes life so much easier.

Today I’m leaving for Tokyo and I’m so excited even though I could have used 3-4 days more here.

The food here is amazing and even with my challenges I’ve been eating well every day.

The hostel K’s house is recommendable for everything – it’s really a good place to stay.

If you’ve a Japan Rail pass you can ride for free in the loop sightseeing buses.

So see you again Hiroshima

Reflection from a time-out

at last on the ghan

Traveling alone is amazing but it has also given me a huge gift of time to think and that is both good and bad 😉 I’ve time to reflect over the life I’m putting behind me and the future. What did I do right and what areas I can approve in. What do I want to focus on in life short term and long term etc.

Beside that traveling alone makes it a lot easier to get in contact with locals and other tourists traveling alone therefore I’ve got some really amazing experiences.

When I arrived in Sydney the 9th of March I was mentally tired from the last 5 years but kept focusing on what I want, though I didn’t have the energy to go into 100% boot camp. I then got a maui massage that changed a lot for me because since that I’ve had no nerve tics from the dyspraxia and I’ve a good sleep every night now except two nights which is a major improvement. Therefore I’ve used a lot of time sleeping and recovering with good food and training. The trip to Great Barrier Reef was epic but physically challenging in the good way so I’ve used the last week on recovering.

Yesterday morning I woke up and something felt different. I chose run right away and I met 2 of my favorite lifeguards who saw me last year and had a chat – and one of them commented on how good I’m looking now and that made me realise I’m on the right track. Combined with listening to Mateuzs’ motivational speeches I felt like a fog lifted and I got several piece in my life puzzle to fall into place.

It’s like I’ve taken a leap of faith and my life puzzle has been taken apart and I need to put it all together in a new way. Just to be clear I love the process 😃 and I began to think about life and survival. It’s all about strength but not “how hard you can hit” –  it’s more “how hard a blow you can take” and get up again.

People that know me IRL have heard my mantras like:

  • I’m not finished when I’m tired, I’m finished when I’m done
  • You always have a choice
  • When life serves you lemon make lemonade and when they get too big move away from the power plant.
  • You might not be able to change the circumstances but you can choose how to react
  • If you hate Monday you’re in the wrong job
  • What you send out you get back (law of attraction)
  • It’s not about how you fall or how many times you fall – it’s about how you get up again
  • It’s better to take a chance than regretting not taking the chance
  • It’s never to late

This is my attitude 99% of the time and some days I believe that what brought me to this attitude beside kick-boxing is being borned with motor sensoric dyspraxia and a good portion of determination.

Through my life I’ve met so many people that already in early age has surrendered and given up on life and is just fighting to survive the day. They hate Monday and have count downs to the next weekend because they’ve a job they hate or just not thrive in. They are so focused on all that can go wrong and choosing to let fear control their life and using a lot of excuses for why not making the changes that is needed to turn life around. Often they’ve never told anybody about it just assumed that nobody wants to listen or help.

I know it’s hard because the last five years my life has been really hard and it has been like driving a car on a really dark road where I only could see what the light from the car made visible. So I just had to move forward in hope that I would get out of the darkness again. Now I’m getting my reward for moving forward every day step by step and have a time where I do stuff from my 101 things to do when you survive – I’m out in the daylight again and loving it.

In the end guys it’s all about your attitude and you’re the only one who can change your own lives and change comes from doing things different or do it a new way.

This is why I love Bondi

From the first minute or actually before I ever arrived I’ve had some weird connection to Bondi Beach and last year when I went their the first time I felt so at home and fell in love with the place. As I got to know the area I’ve expanded it to the area from Bronte and the whole costal walk to Bondi.

Today the weather was amazing so I got up early to take a SUP lesson with Dean and I made a photo rapportage to show why I love this place.

Already before the sun is up there is local people on the beach training, surfing and getting a morning bath. Some mornings there are photo shoots, preparations to parties, couples lying together and waking up etc. About 9-10 in the weekends or holidays the families and tourist arrives, and I just love watching the families because I see so much joy. Beside that every time I’m on the beach I see new things and I get a calmness and joy especially if I can get on the water.

The water is my meditation – I’m in the now and I get a time-out from life and I love it – Some days my dyspraxia in the legs are controllable and I stay on the board. Other days like today I had to have help to get to shore and I fell into the water 4 times – but in the end it’s not how many times I fall – it’s how many time I get up again that counts 😉

 

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A lot on my plate

Dearest all of you.

I’ll be quiet the next days but I’m carrying on with my Pro Life Actions. My life is one big chaos right now in the good way. Since my commune closes and I’ve to be out the 13th of December I’m working hard on getting ready to move.

This weekend I’ve sold/given away a lot of my stuff. Soon I’ll only have what I’m travelling with.

In my few hours of spare time I’m working hard on getting my personal papers digitalised and getting the papers I need in the future translated and certified.

At last but not least I’m contacting Australian authorities and universities to make future plans after my travelling are done.

This is a lot of work but I’m so happy to do it because it’s my dream 🙂

Day 5+6 – Pro life action

It has been a long day and to day my Pro life action was to give stuff away and I love the smiles from these people. It’s all worth it.

Tomorrow day 6 I’ll compliment people around me 🙂

I hope you’re joining me so we can get a wave of kindness started 🙂

Day 3+4 – Pro life action

Today I didn’t have time to announce what I wanted to do before so I’ll tell you what I’ve done. Today I’ve given away a lot of stuff to people who was so grateful for getting a little hand in their life. At the same time I helped myself because I needed to get the stuff out of my house.

Tomorrow I’ll give five strangers compliments.

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