I’m back and I felt so at home already in the airport of Sydney.
I’d chosen to take a night flight because it was cheap but even though I’d three seats to my disposal I got very little sleep. Therefore I’ve used two days to try and get into sync again 😀 but I’m here and I’ll stay now for 5-6 months and this is so wonderful.
The first day I went for a walk to Bondi Beach to get some food and I was recognized by the store owner from Bitebox. That felt amazing to get waved at, get a good talk and get a box with meat and vegetables. Then I went to the neighbour shop my favorite and got a fresh made melon juice. After that I went right down to the beach and just sat there and ate.
Guys I’m home 😀 it’s funny how many people say that their place/house/four walls are their home. For me it’s where my heart is and Bondi is where my heart is and no matter where I’ll end up living Bondi is my home and I’m a Bondi girl 🙂
And to make it even more adventurous while I was eating all hell broke loose for the lifeguards and they had to save two teenagers in very bad shape and they did as usual an amazing job. Most of it I know from the news because I’ll never join the ring of death unless it’s somebody I know getting saved.
In these days I stay at a hostel close to the beach so when I go to the roof top I get an amazing view over the ocean. One of these days when the weather is good I’ll go up there and do some whale watching.
I’m using my days on getting settled and getting ready for school which starts Monday at 9 am. Therefore I’ve been shopping a little – looking at places to stay – looking at job agencies – making my CV – you know all the boring stuff 😀
Tonight I’ll reward myself and get food from my favorite restaurant and the best thing is it’s big portions of quality food for cheap money.
From the first minute or actually before I ever arrived I’ve had some weird connection to Bondi Beach and last year when I went their the first time I felt so at home and fell in love with the place. As I got to know the area I’ve expanded it to the area from Bronte and the whole costal walk to Bondi.
Today the weather was amazing so I got up early to take a SUP lesson with Dean and I made a photo rapportage to show why I love this place.
Already before the sun is up there is local people on the beach training, surfing and getting a morning bath. Some mornings there are photo shoots, preparations to parties, couples lying together and waking up etc. About 9-10 in the weekends or holidays the families and tourist arrives, and I just love watching the families because I see so much joy. Beside that every time I’m on the beach I see new things and I get a calmness and joy especially if I can get on the water.
The water is my meditation – I’m in the now and I get a time-out from life and I love it – Some days my dyspraxia in the legs are controllable and I stay on the board. Other days like today I had to have help to get to shore and I fell into the water 4 times – but in the end it’s not how many times I fall – it’s how many time I get up again that counts 😉
Life has its ups and downs and being single means that I’ve to be my own hero therefore I’ve made a happy list. – why because when the downs are worst it’s hard to remember what is good so by having a list I can go and get ideas of what to do and shift my mood to happy. It doesn’t take a lot you know, that is why I’m sharing my list so you can get som inspiration to make your own.
I actually did it in spite of obstacles 🙂 I ran my first official 5K – Color Me Rad (Oslo) last weekend and I loved it.
My time was 29 minutes and I’m proud because I started in the back a field of almost 2000 people, so I had to worm my way though the walking crowd. Then halfway we got a cup of water to drink and it was really cold so my stomach felt like it should explode but I ran. The only times I didn’t run were on the very steep hills so I’m very happy 🙂
I started running in the spring and if I can do it with challenges like dyspraxia you can do it 🙂 You just need to find the things that motivates you. For me it was the thought of being on the SUP board again on Bondi Beach with my surf trainer and learning to ride the waves without taking a bath 😉 Who know I might even get strong enough to surf a real wave.
Another thing is to find the right race to be the first one and in my opinion Color Me Rad is a really good race to start in because I didn’t just watch a lot of bags in front of me. Beside that it’s really funny to participate.
One goal reached and one thing more on my bucket list done 🙂 Now I’ve raised the bars and going to run for a serious 5K and later a 10K 🙂
When I returned from Australia in February I knew I had to change my life and one area was to get much stronger. In the autumn I was 2 months in bed and 3 months on crutches because of the shingles and it cost me a lot of strength. I needed that strength back and build an even stronger body than that. Therefore I got a PT and did the impossible possible 🙂 – read more about my experience and advice on getting a PT when you live with dyspraxia
I gathered enough courage to go to the local swimming pool and it might sound crazy to you but for me it was such a huge deal that I’m so over the moon.
It’s about 11 years ago that I’ve been in a local swimming pool after that I’ve only been swimming in the ocean and fjords in the summer and the last 4 years only in the company of others with close relationship. The reason is that after a flue went into my nerve system in april 2011 my dyspraxia (motoric control disorder) in the legs has increased. While I can jump, run, dance etc. like every body else, then my legs are having problems adjusting to walking on the ground and carry my full weight, when I’ve been weightless in water or standing on a S.U.P. board or running on a treadmill . It’s so embarrassing and annoying so therefore I’ve avoided being alone in these situations. On good days it’s like walking on legs that are sleeping but on bad days I hardly can control my legs.
I love swimming in the ocean so when I went to Bondi I knew that I had to just do it. My big concern was how people would react because people can’t see that I’ve dyspraxia and yes the lifeguards on Bondi shouted at me one of the first days I was going to shore after taking a bath. I couldn’t hear what they were saying with their megaphone because of the waves but the way my legs gave in under me they probably though I was 1) drunk or 2) that the rip was giving me problems.
When I surfed/SUPed I had an instructor who supported me and knew what was going on so I felt safe and protected. At the same time my instructor wasn’t just a random instructor because I know I need PT’s and instructors that are patient, bossy and an empathic/caring side.
So you see going to the local swimming pool alone is a huge challenge for me. But I did it today and it was a success. My technique was so good that I had to switch to the lane reserved for fast swimmers. I managed 300 m in good pace, so I’m so happy.